Description
INTRODUCTION TO FREEDIVING
Prerequisites:
- Be 18 years of age or older (16 or 17 years old with parent or guardian consent)
- Be able to swim at least 100m non-stop
Requirements:Â none
Minimum water sessions:Â 1
This course offers a basic knowledge of freediving and introductory skills such as relaxation of body and mind, finning techniques, duck dives and equalisation.
AIDA 1 Course or PADI Freediver Course
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